Problem
I. Visit your favorite quick service restaurant or visit the restaurant's website and select a typical lunch or dinner. This meal MUST include an entree, side dish, and beverage.
II. Ask for the nutrition information or visit their website (your text book data base also has this information) and list the following information for your meal: total kcalories; fat kcalories; saturated fat kcalories; and sodium content.
III. Post your meal items with sodium content of each food on the discussion board. List the total sodium content of the meal. a paragraph on the nutritional aspects, especially sodium, of your meal. Do you feel this is a good meal choice?