Problem
James is a 4-year-old boy and his mother describes his eating as having little variety. For example, he will only eat peanut butter and jelly sandwiches or macaroni and cheese for lunch. He never chooses the fruit that his mother offers him and he refuses to eat any vegetables.
a) List one nutrient that James is missing in his diet.
b) What suggestions do you have to help his mother get him to add this nutrient in James' diet AND get him to eat a larger variety of foods? Give specific examples.