Homework: Nutrition Tracker Reflection
You have been tracking your diet using NutrientCalc. For your homework, you will log ONE DAY of food as you did at the beginning of the semester. Upon completion of logging your food for the day, you will need to attach the NUTRIENTS REPORT to your iLearn submission and complete the following questions, attaching them to your submission file as well. Write an analysis of your report in paragraph format of 300 to 400 words (REQUIRED) as you address the following questions:
• How has your diet improved or digressed throughout the semester?
• Did you find the use of a nutrition tracker to be beneficial in helping you make healthier eating choices?
• Where did you find yourself lacking the most in nutrients? Vitamins? Minerals?
o List three changes you could make or have made to help you gain the things you are missing in your diet.
o What is one SMART goal that you established and completed throughout the course of this term?
• What have you learned about your eating behaviors from doing this homework that you were not aware of before?
Format your homework according to the give formatting requirements:
• The answer must be using Times New Roman font (size 12), double spaced, typed, with one-inch margins on all sides.
• The response also includes a cover page containing the student's name, the title of the homework, the course title, and the date. The cover page is not included in the required page length.
• Also include a reference page. The references and Citations should follow APA format. The reference page is not included in the required page length.