List at least three ways to achieve a healthy lifestyle


Problem

Pretend you are a hospital counselor in a meeting with the administration. A presentation is given concerning how there seems to be a high stress level at the hospital that is negatively affecting many employees' health. You have been asked to create a poster that can be placed in various places around the hospital that will offer tips on stress, lifestyle, and overall health.

• Create a poster using Adobe Sparks, S'more, PPT, concept map or Word Document and include your name, class title, & date at the beginning of the assignment. It is required that you select a different format than used; point loss will occur if you use the same format.

• Name at least 3 ways that stress can help to motivate someone to change their behavior.

• Give at least 3 stress reduction techniques.

• List at least 3 ways to achieve a healthy lifestyle.

• Offer at least 3 biological consequences of stress, emotion, and cognitive outlook on overall health.

• Include at least 3 ways the hospital can help to motivate employees to pursue a healthier lifestyle.

The response should include a reference list. One-inch margins, Using Times New Roman 12 pnt font, double-space and APA style of writing and citations.

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