Individual assignment personal health assessment


responding to in your submission by creating a heading for that paragraph.

· Identify which three of the six dimensions of health you are strongest in.

· Describe why you think the identified three dimensions are your strongest.

· Describe how you would become stronger in the other three dimensions.

· Discuss personal choices you could make and habits you could change to improve your health.

· Identify behavior change techniques and analyze how they could help you.

· Discuss what you want to learn in this course to help you lead a healthy lifestyle.

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