Importance of bio-mechanics in sports


Answer the follwoing questions.

Question 1) What is Coaching ? Describe General Principles of Coaching.

Question 2) Define Speed. Write its types. How will you improve your Athlete’s Speed ?

Question 3) Define Training. Describe Principles of Training with suitable examples.

Question 4) What is Bio-mechanics ? Write significance of Bio-mechanics in Sports.

Question 5) Write short notes:

(a) Responsibilities of Coach

(b) Importance of Training

(c) Flexibility

(d) Motion

(e) Friction

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Other Subject: Importance of bio-mechanics in sports
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