From the statements below, choose the one that correctly describes one of the Dietary Reference Intakes.
- If a person reaches a Tolerable Upper Intake Level (UL) for the day, he or she is very likely to experience symptoms of toxicity from that nutrient.
- The Adequate Intake (AI) is used when the RDA is not available.
- The Estimated Energy Requirement (EER) helps predict energy needs from food, but does not take physical activity into account.
- The Recommended Dietary Allowance (RDA) represents the average amount of a nutrient needed daily by half the healthy individuals in a particular age or gender group.