Discussion Post
YouTube Video: "Managing Stress - Brainsmart - BBC".
• What does the narrator mean when he says stress is a type of survival mechanism?
• Identify two methods in the video suggested to combat the effects of stress.
• What is one strategy presented in the video to help a person "get control"?
The response must include a reference list. One-inch margins, double-space, Using Times New Roman 12 pnt font and APA style of writing and citations.