Assignment task:
Everyone has been subject to both a positive label and a negative label. Not everything negative creates a trauma response but I can assure you they will impact you psychologically. Same goes for positive labeling. To add more complexity, a negative label can have a positive outcome in your behaviors. Your fat could motivate you to lose weight and become healthy. You're never going to succeed.. May drive you to overcome obstacles and succeed.
1. You do not have to select a traumatizing event or the best of any label even. But please select a positive label and a negative label and describe them.
2. Then take some time to consider the impact they have both had on your life and your mindset. Armed with your new awareness of chapter 3 and mindsets, explain the impacts these mindsets have had on your lives.
3. If you have identified an opportunity to overcome something. Tell me your plan.