How would you coach someone through cognitive distortions


Problem

Many corporations have diverse populations with employees who are multigenerational. 750 to 900 words total, define cognitive distortions and answer the following questions:

i. Is there a difference in how each generation views emotions within the workplace?

ii. How could cognitive distortions effect you emotionally in business?

iii. How would you coach someone through their cognitive distortions? Answer the question by creating five coaching steps that could be used to assist a coach in building a path forward for a client who lacks self-compassion and possesses counterproductive thoughts.

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