Discussion Post: Food Is Medicine
Read the article "The most damaging food lie we have ever been told" in the Readings and Resources and answer the following:
1) What food plan have you decided to follow (if any)? How will you decide which foods to include in your meals?
2) Share your thoughts on counting calories. Do you think this is a valid way to eat?
3) Write a brief description of any one "diet" (paleo, for example). Will this diet provide the body with all the micro and macronutrients that it needs?
The response should include a reference list. One-inch margins, Using Times New Roman 12 pnt font, double-space and APA style of writing and citations.