How will fitness help your career in general


Problem: In each category could you please response and elaborate on the points that have the most meaning to you and where you felt the greatest impact. Could you please explain further details?

Categories:

1. Cardiorespiratory Fitness

2. Muscular Fitness

3. Flexibility

4. Overall Wellness

  • Discuss how your fitness journey impacted the other areas of the wellness wheel

5. Occupational Applicability

  • How will fitness help your career in general?
  • Are you more prepared to take the A-PREP or COPAT if applicable?

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