Discussion:
Considering the eight dimensions of wellness, list three factors that you think could help people improve their level of wellness within each dimension, and then list three challenges that you think people could face with regard to each dimension.
Now explore scholarly material online to see if any of your hypotheses are supported by evidence. When you find a supporting resource, provide a reference, summarize the findings, and discuss how what you learned fits with your perspective about wellness (or has changed it).
Try to support your ideas with information from scholarly resources. Also, give specific examples (real-life observations and experiences) to support your views.