Question: You are about to run a 100 meter sprint, and want to rapidly boost your blood sugar to ensure that you have enough energy during the race. Which of the following foods should you eat? Want Assignment Help? Question Answer a. A chocolate bar, which contains mainly monosaccharides b. A bowl of rice, which contains mainly starches c. A steak, which contains glycogen d. A slice of bacon, which contains a lot of saturated fats e. A stick of celery, which contains a lot of cellulose