Assignment task:
Stress is a significant issue for both survivors and first responders following a disaster, but it can manifest differently in each group. Survivors often experience a range of emotional, cognitive, and physical symptoms. Emotionally, they may feel anxiety, fear, guilt, or even emotional numbness. They may also struggle with intrusive thoughts, memory issues, or have difficulty concentrating. Physically, stress can lead to fatigue, headaches, or digestive issues, while behaviorally, survivors might withdraw from social situations or engage in self-destructive behaviors like substance abuse. First responders, on the other hand, face intense physical and emotional demands that can lead to burnout or emotional exhaustion. They might become hypervigilant, experience disturbing flashbacks, or feel guilty for not doing enough. Physically, they may suffer from chronic fatigue, muscle tension, or insomnia. In terms of behavior, stress may cause them to withdraw from family and friends or turn to alcohol or drugs to cope. To help reduce stress in first responders, it's important to provide them with proper training on stress management and psychological first aid before they face traumatic situations. During an incident, allowing for adequate rest and recovery, rotating duties, and ensuring access to food and water are essential. Post-incident, debriefing sessions and counseling are crucial to help responders process their experiences. Long-term support through mental health program. Want Assignment Help?