Question: A weight loss client is confused about how much starch she can have during her dinner. What is the MOST appropriate recommendation/response in this situation? Select one: a. Carbohydrates, including starches, cause insulin spikes and weight gain. b. Refer to a national resource for dietary recommendations. c. Eliminate the consumption of starches in the evening. d. Starches include too much sugar and should be replaced with high-protein foods.