How many calories would a 150-lb person burn during 8 hours
A pound of body fat stores an amount of chemical energy equivalent to 3500 Cal. When sleeping, the average adult burns or expends about 0.45 Cal/h for every pound of body weight. How many Calories would a 150-lb person burn during 8 hours of sleep?
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a pound of body fat stores an amount of chemical energy equivalent to 3500 cal when sleeping the average adult burns or
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