Homework: Physical Activity Log
Even if you do not exercise, track your walking, climbing stairs, cleaning, walking the dog etc
This will be for your homework submission. You turn in what you tracked.
Watch video and review links for assistance
Then write 1 page on how you are or are not meeting physical activity guidelines.
a. What barriers are you experiencing?
b. What tips would you give others?
c. Do you think your culture plays a role in your activity levels?
d. How is your activity influenced by the ecodevelopmental model (domains of active living)?
Format your homework according to the give formatting requirements:
a. The answer must be double spaced, typed, using Times New Roman font (size 12), with one-inch margins on all sides.
b. The response also includes a cover page containing the title of the homework, the course title, the student's name, and the date. The cover page is not included in the required page length.
c. Also include a reference page. The references and Citations should follow APA format. The reference page is not included in the required page length.