How does your past trauma affect you now as an adult


Q1: The title of the chapter called, "We Claim Our Own Childhood Trauma." How does your past trauma affect you now as an adult?

Q2: In the chapter, "We cannot escape the patterns we experienced, but we can respond with intelligence and awareness rather than knee-jerk reactions." Have you ever felt that suddenly you are saying something just like what your mother or father said when you were a child?" Do you agree or disagree with the question and why?

Q3: What are some ways we can treat childhood trauma or trauma in general?

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