Lab Homework
o What energy system contributes to the ability to perform the WAnT? (Wingate anaerobic test)
o How does one calculate the fatigue index, and what does it indicate?
o How does the subject's absolute peak power output compare with the norms presented in table 13.12 in the WAnT?
o What is the importance of measuring power? What happens with power as you age?
o Why is there a specific time frame following the warm up and before the start of the Wingate test?
o Why are there differences in values in the variables between the countermovement jump and squat jump?
o In your opinion, which test would be most beneficial for individuals during the Countermovement jump, the Vertec or Hawkins Force Plates?
Format your homework according to the following formatting requirements:
o The answer should be typed, using Times New Roman font (size 12), double spaced, with one-inch margins on all sides.
o The response also includes a cover page containing the title of the homework, the student's name, the course title, and the date. The cover page is not included in the required page length.
o Also include a reference page. The Citations and references must follow APA format. The reference page is not included in the required page length.
Attachment:- Laboratory-Lecture-Anaerobic.rar