How does coconut oil effect cholesterol, Biology

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How does coconut oil effect cholesterol

Assignment Task: Please read the following article and answer the questions below:

Read: The Nutrition Source - Coconut Oil

Problem 1: How does coconut oil effect cholesterol?

Problem 2: Please explain the difference between LDL cholesterol and HDL cholesterol and their effect on the cardiovascular system.

Problem 3: What foods will increase LDL cholesterol? What foods will increase HDL cholesterol?

Problem 4: What are the dietary recommendations for lowering risk of heart disease and improving cardiovascular health?

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