Problem 1: How do you experience anxiety, fear, and worry in your body? Be specific.
Problem 2: What happens both physiologically and emotionally? Be specific.
Problem 3: Describe, in detail, how biofeedback works. Use the book for facts to include here.
Problem 4: What are your thoughts about the use of biofeedback in the treatment of anxiety disorders?
Problem 5: Do you see any drawbacks of using this treatment? Be specific. Use the book as a resource.