How do vitamins work in the body


Assignment Task: Answer each of the listed questions in the "Before Reading" and "After Reading" space.

Before reading chapter seven:

Q1. How do vitamins work in the body?

Q2. Why is sunshine associated with good health?

Q3. Can vitamin C tablets ward off a cold? Why or why not?

Q4. Should you choose vitamin-fortified foods and take supplements for "insurance"? Why or why not?

After reading chapter seven:

Q5. How do vitamins work in the body?

Q6. Why is sunshine associated with good health?

Q7. Can vitamin C tablets ward off a cold? Why or why not?

Q8. Should you choose vitamin-fortified foods and take supplements for "insurance"? Why or why not?

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