Review the form -CVD and Cancer: What's Your Personal Risk
Then, Response to the following questions:
According to the Assessment above, what are your risk factors for CVD? (Everyone has risk factors!)
Identify any behaviors you currently engage in that put you at risk for CVD.
What can you change right now to reduce your risk? Explain how you will change your behavior to make this change, don't just list the change!
What future risks may you have? These are risks that occur due to aging, childbirth, job related risks, etc...
How can you change your behaviors now to make these future risks less likely?