How can following them help reduce your risk of developing, Biology

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How can following them help reduce your risk of developing

Problem

Read the 2015 Dietary Guidelines for Americans.

Explain what are the Guidelines, and how can following them help reduce your risk of developing a chronic disease? Also, include what other tools are available to help you design a healthy diet.

Here's a YouTube video "What's In the Dietary Guidelines for Americans" that describes what is in the guidelines for your viewing pleasure.

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Biology: How can following them help reduce your risk of developing

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Biology: How can following them help reduce your risk of developing

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