Fitt principles and the pros principles
Define and explain the FITT principles and the PROS principles. In your explanation, be sure to address why these principles are so important in exercise design and how they are utilized.
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200 words APA format
Expected delivery within 24 Hours
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Define and describe the FITT principles and the PROS principles. In your description, be sure to address why these principles are so significant in exercise design and how they are used.
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