Research the functions, importance, and role of fat-and water-soluble vitamins.
Write a 700- to 1,050-word paper that addresses the following:
1) Identify how vitamins are classified
2) Why are vitamins an important part of daily nutrient intake?
3) What are fat-soluble vitamins? What are high nutrient sources of these vitamins?
4) What are the functions, benefits, deficiency risks, and toxicity risks of fat-soluble vitamins?
5) What are water-soluble vitamins? What are high nutrient sources of these vitamins?
6) What are the functions, benefits, deficiency risks, and toxicity risks of water-soluble vitamins?
Include the following elements in your paper:
- Title page
- Detailed summary
- Separate reference page
Format your paper consistent with APA guidelines.