Assignment task: Smith, A., Collene, A., & Spees, C. (2022). Wardlaw's Contemporary Nutrition (12th edition)
Chapter 1: Nutrition, food choices and health
Chapter 2: Designing a healthy eating pattern
Session 1 Videos: Overview & MyPlate
Biblical discussion on bread which asks us to explore the meaning of "Bread" in the Bible and how the passage of your choice applies to your daily life. God provides us with all that we need for good physical and spiritual health, reflected by the 500 times "Bread" is listed in scripture. Find a passage in the Bible referring to bread that speaks to you.