Problem
I would like you to pretend that you work for a large company. The company believes that many of its employees are experiencing high levels of stress. Many of the employees work night shifts. The company is also worried about reports of illegal drug use. Your job is to help the company design a stress management program.
In a substantive post, propose a stress management intervention. You should use the textbook and at least one online article or video that you find on your own (include a link to the article or video in your post). Explain why you think your recommended stress management intervention is appropriate.