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Explain what you can do to manage your stress levels

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Watch the video provided below. Identify strategies Dr. McGonigal suggests people to take when coping with stress. Explain what you can do to manage your stress levels. Develop your ideas by writing at least two well-developed paragraphs.

The response should include a reference list. One-inch margins, Using Times New Roman 12 pnt font, double-space and APA style of writing and citations.

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