Discussion Post: Carbohydrates
Think about your most recent meal.
1) Identify foods and beverages that were sources of carbohydrates in the meal.
2) Identify simple sugars
3) Identify any added sugars
4) Identify any complex carbohydrates (starches and fiber).
5) Explain what happens to carbohydrates in the digestive system.
The response must include a reference list. One-inch margins, double-space, Using Times New Roman 12 pnt font and APA style of writing and citations.