Problem: Identify and Explain the Primary Metabolic/Energy System for jump rope. Consider why this is the primary means of energy production during this activity.
What factors influence our use of this metabolic system?
How many ATP are yielded during this process?
What is the major source of fuel for this system (what do we use to make ATP)?
Is this system quick to fatigue? Why/why not.
Include a quick comparison of the Primary Metabolic System and Other Energy Systems in the Body