Q1. Define stress.
Q2. Explain the many causes of stress or stressors.
Q3. From a physiological perspective, explain the stress response and what illnesses are linked to stress.
Q4. Explain the three ways to cope with stress.
Q5. Explain what makes people happy.
Q6. Explain how culture influences a person's coping mechanism.
Q7. Describe techniques used to focus on increasing happiness level.