Discussion: Attention Training
Compose a 1050- to 1750-word essay in response to the following prompt: Explain the role of attention training via mindfulness practices in relationship to your goal of becoming a focused leader.
Consider the research and examples presented in the Self-awareness and Neuroplasticity discussion and integrate the findings of at least two additional scholarly sources. Focus your thesis on the prompt and structure the essay as a traditional five-paragraph type essay (though five paragraphs are not necessary).
The response should include a reference list. Double-space, using Times New Roman 12 pnt font, one-inch margins, and APA style of writing and citations.