Problem
1) Define Emotion Regulation
2) Describe and explain the Modal Model of Emotion & the Process Model of Emotion Regulation.
3) Describe and explain the TIMER model.
4) Identify the principles of effective emotion regulation implementation in sport contexts for 1 of the following emotion regulation strategy families:
a) Situation Selection
b) Situation Modification
c) Attentional Deployment
d) Cognitive Change
e) Response Modulation.