For the following assignment reflect upon your readings and the videos from this module as you address the following prompts:
1. Explain at least two negative behaviors that impact one's physical and psychological health.
2. Explain how a health psychologist might help promote healthier alternative behaviors.
3. Describe one negative health behavior in your life that you wish you could change.
4. Based on what you have learned what are some ways you can change or eliminate your negative health behavior?