Essay on changing unhealthy habits to healthy habits


Problem: Write a minimum of a 1.5 - page essay in which you compare and contrast 3 things you learned in the class that is new, different from what you believed before coming into this class, or that helped you change unhealthy habits to healthy habits. You will document what your past misconceptions were and what the new understanding is. You will find at least 1 professional (from peer-reviewed journals or books by researchers) references in which you use to further support what you learned.  THIS IS NOT AN ESSAY WHERE YOU SHARE YOUR POLITICAL IDEAS. This is about what you have learned.

What should be included in your essay: a brief introduction of the three topics you will discuss in this paper, four paragraphs where you compare and contrast the 3 things learned, and a final discussion section of 3 to 5 sentences.

Summarize the research you read in your own words.

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