Problem 1: Are you satisfied with the progress you have made toward your behavior change goal you set in Week 1? Why or why not?
Problem 2: Describe the progress that you made during the past few weeks with regards to this goal. Were there particular barriers that impacted your progress? If so, what were they?
Problem 3: Do you feel you need to continue the steps toward changing this behavior, or have you achieved your goal? Why or why not?
Problem 4: Reflect on what you have learned about health promotion throughout the course and how you might apply this to Walden's Mission of Social Change
Problem 5: Finally, make a pledge to carry on the mission of social change throughout your program and beyond graduation through a health promotion behavior change initiative. come up with a pledge that you could use on social media platform of your choice (e.g. Facebook, X (formerly Twitter), Instagram, etc.) to share your commitment to social change and improving the health of those connected to you (for example: I pledge to keep kids physically active in my community by offering running-related programs). #PledgeForSocialChange
Problem 6: Explain why you chose this pledge and how you think it may impact those connected to you.
Problem 7: What other efforts related to this pledge might you implement in order to improve the health of those around you?