Problem: Discuss whether the approach described in the reading fits your view of how people change.
If the theory does fit your view of change, use two of the concepts from the reading to discuss why the approach fits your view.
If the approach does not fit your view of change, use two of the concepts from the reading to discuss why the approach does not fit your view.
1) A Generic cognitive Model give an example of personal example.
2) Some differences between CT and REBT give an example of personal example.