Discussion:
Stress and Coping Methods
Stress is an important concept to discuss to improve one's health. Effective coping may produce physiological changes, especially in the immune system, that promote health, not sickness (Berger, 2008, p.544). What are some coping methods or strategies to help deal with stress during adulthood?
Write your answer/response in detail with examples and facts and figures using APA style of formatting, size 12, font Times new roman and answer must be single spaced