Question: Your client is a busy mom who eats mostly prepared food and rushes through her meals. She said after she eats she still feeds hungry. She has gained 20 lbs since the birth of her third child and wants to get back to her pre-pregnancy weight. You advise her to Question options: get a calorie tracker to monitor her energy intake. start eating more mindfully and adding higher fiber foods. avoid simple carbohydrates since they are not filling. add more protein to her diet as that is more satisfying.