Problem: Fibromyalgia and the link to mental health has always been a fascinating topic to me. The mind is a powerful thing and I hope advances in technology and research allow us to have increased understanding in the future. This article is a randomized control trial that assesses an experimental and control group of patients diagnosed with fibromyalgia, and the impact of preferred exercise on their mental health (depression and mood), and their quality of life (Andrade et al., 2020). The experimental group was able to choose their exercise program, whereas the control group did not perform any exercise and was placed on a waiting list (Andrade et al., 2020). This RCT stands out to me because of the "preferred exercise"; the participants were given the choice to choose the kind of exercise program they wanted for 12 weeks, and the options were between resistance training, walking, or stretching. Need Assignment Help?