Problem: You have gained 20 pounds since starting college. Which one of these pieces of advice would help you the most? Multiple Choice Skip a meal here and there, particularly when you are not very hungry, and eat more balanced meals when you are hungry. Stop eating meals at the residence hall cafeteria, since all that food is filled with preservatives and fat. Study the eating habits of your friends and try to model your meal plans on theirs. Discuss your weight concerns with your doctor or campus dietician and develop a plan to eat healthier.