Persoanl Growth Discussion
Read the book: Weiten, W., Hammer, E., & Dunn, D. (2014). Adjust. Belmont, CA: Wadsworth.
Chapter 15
After reading Chapter 15 and reviewing the Therapy and Mental Health PPT, please attend to one or more of the following:
Discuss your beliefs about therapy, couples counseling, and mental illness. Where do they come from? How do they inform your interactions with others?
Discuss your experience with therapy. Was it helpful? Why/why not? What did you learn? What would you have liked to see be different?
Do you think our society has a negative stigma against mental health? Why or why not? Provide real examples you have seen.
Discuss one of the different types of therapy and provide an example of when it might be useful (behavioral, insight, biomedical therapy)
The response should include a reference list. Double-space, using Times New Roman 12 pnt font, one-inch margins, and APA style of writing and citations.