Homework
Write a narrative essay (minimum of 1000 words) which addresses the questions and statements below. When finished, the essay should demonstrate a thorough understanding of the READ and ATTEND sections.
o Define stress and discuss the three important aspects of stress identified in your textbook. Explain why having too little stress can be as much of a problem as having too little stress.
o Complete two of the self-assessment tools in chapter two and elaborate on the findings. Why is the use of a variety of self-assessment tools the best approach to understanding individual stress?
o Discuss the fight-or-flight response. How does it help you in a life-threatening situation?
o Discuss how stress can lead to ailments and disease.
Format your homework according to the following formatting requirements:
o The answer should be typed, using Times New Roman font (size 12), double spaced, with one-inch margins on all sides.
o The response also includes a cover page containing the title of the homework, the student's name, the course title, and the date. The cover page is not included in the required page length.
o Also include a reference page. The Citations and references must follow APA format. The reference page is not included in the required page length.