Prevention and Care of Athletic Injuries - ATHT 3580
Test 3
Multiple Choice:
1. Which bone of the shoulder complex is most commonly fractured?
a. Clavicle
b. Sternum
c. Scapula
d. Humerus
2. Which joint of the shoulder complex is most commonly separated?
a. Glenohumeral (GH)
b. Corcoclavicular (CC)
c. Acromioclavicular (AC)
d. Sternoclavicular (SC)
3. Which muscle is not a member of the rotator cuff group?
a. Supraspinatus
b. Infraspinatus
c. Teres Minor
d. Serratus Anterior
4. Which ligament in not a part of the elbow?
a. Annular
b. Radial Collateral
c. Humeral Collateral
d. Ulnar Collateral
5. Which muscle does not work at the elbow joint?
a. Biceps Femoris
b. Triceps Brachii
c. Biceps Brachii
d. Pronator Teres
6. When flexed, the epicondyles at the elbow and the olecranon process form what design?
a. Straight Line
b. Triangle
c. Square
d. Nothing
7. Which ligament does not belong at the wrist/hand region?
a. Anterior Cruciate
b. Transverse Carpal
c. Volar Plate
d. Radial Collateral
8. Little League pitchers elbow is also known as what?
a. Olecranon bursitis
b. Epicondylitis
c. Gamekeepers's thumb
d. Mallet Finger Syndrome
9. The danger with a posterior separation to the sternoclavicular joint is?
a. Damage to blood vessels
b. Damage to the wind pipe
c. Damage to the nerves
d. All of the above
10. Which is most closely associated with heat cramps?
a. Heat Exhaustion
b. Heat Syncope
c. Heat Stroke
d. Frostbite
True/False:
1. Pronation/Supination occurs at the elbow joint.
2. Typically there are 14 phalange bones in each hand.
3. There are 8 tarsal bones in the wrist.
4. Opposition occurs when the thumb moves against one of the other fingers.
5. Separation is an injury to a moveable joint.
6. A "stinger" or "burner" is usually a nerve problem in shoulder complex.
7. Colles' fracture is to the humerus.
8. The S.I.T.S. muscles are also known as the rotator cuff muscles.
9. Supination is when the palm of the hand is exposed (up).
10. The glenohumeral joint is typically dislocated.
Listing: Points per Question
List 6 movements of the shoulder complex. 6 points
A. D.
B. E.
C. F.
What makes a joint either a Distal Inter Phalangeal (DIP) or Proximal Inter Phalangeal (PIP)?
Define each injury:
Mallet Finger:
Gamekeepers Thumb:
Discuss the rehab process for an upper extremity injury. You pick a sport and position.
Then explain the areas for the rehab program and then list 4 specific things you would do for the injury of the upper extremity.