Discuss the functional role and intake recommendations
Problem: Discuss the functional role, intake recommendations and sources of both the major and trace minerals.
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Give two digestive changes commonly associated with aging in the elderly and explain in detail how these changes affect nutritional health.
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Discuss each one of them. Include in your discussion what it is and its impact. Include impacts of these changes on nutrition at this life stage
Describe four strategies families can use to encourage healthier eating in children. These can be ideas you use at home, philosophies you grew up with,
Make your own three different warm up activities that you can perform in the weight room or hallway. -The warm up must warm up the entire body
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