Problem: You're coaching a 60 year old female ho is 5'2 tall and weights 154 lbs who is interested in exercise. According to recommended physical activity guidelines, you ask that he get approval from her physician to consider: • Brisk walking 30 minutes 3 days/week; muscle strengthening most days • Brisk walking 150 minuts/week; muscle strengthening 4 days/week • Aerobic exercise 150 minutes/week; muscle strengthening 2 days/week • Aerobic exercise 60 minutes/week; muscle strengthening 2 days/week. Need Assignment Help?