Discuss one type of exercise that would be beneficial, Other Subject

Discuss one type of exercise that would be beneficial

Problem

Two of the most common conditions are osteoarthritis (OA) and osteoporosis.

a) Choose either condition and share 3 facts that you learned about the condition.

b) Discuss at least one type of exercise that would be beneficial for the musculoskeletal system and aim to incorporate anatomical terms into your post.

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