Problem: Reyna hurt her back at the gym. Her doctor has recommended that she try mindfulness-based stress reduction coupled with yoga. Which of the following statements is likely TRUE?
a. Unless Reyna adds cognitive behaviour therapy to her treatments, the benefits will unlikely last beyond 6 months.
b. Even if mindfulness-based stress reduction does not "cure" the pain long term and she experiences lapses, she will always have this skill to draw on later when she needs it.
c. Because Reyna was already physically fit and attending a gym, this therapy will unlikely work for her.
d. Although her pain is chronic, it is unlikely that it is affecting her daily life. Medication is probably the best choice for her treatment.